Week 2 Day One

Ok so I was really bad this weekend. I went to a bbq on Saturday and did a lot of snacking on pita chips and dips. I also had tons of fruit and I drank four martinis so yikes. Then Yesterday I went to a Padres Game and had two beers, a hot dog, french fries, a sushi roll. So I most definitely had more calories this weekend then I really needed. So first day back to bootcamp was not too bad. I am not sure maybe I am getting used to the exercise or I am not working hard enough but I think tomorrow I am going to have to push myself harder if I really want to see the results I want. Today we did the hill then a quick sprint up the hill, tricep, shoulder and normal push ups on a bench. Side crunches standing up, squat jumps, a quick jog back to the mats to start a circuit. This one was mostly arms using bands with handles we did punches, rows, then we had to do the mountain climber and shoulder presses and curls then a quick run/jog to start over. Back to mats for a variety of ab exercises we did flutter kicks, reverse crunches, plank, scissors and some other exercises. I am going to walk tonight and do lots of stretching. For lunch today I am thinking tuna and some fruit but not sure about dinner yet so who knows I will wait until then to find out.