Tuesday, June 10, 2008
Week 2 Day 2
Alright so today was very tough I stayed at Ryan's house so I had to wake up at 4:30am instead of the 5am I am used to. Also the exercises we did today were very harsh on my knee lots of jumping jacks, hop jumping, kickboxing moves, lots of running and we did that basketball drill where you run to a cone touch the ground and run back then run to a further cone then run back. It was tough and tons of running. My mom also got the brilliant idea of having me sit on an exercise ball as a chair instead of a normal chair at work. Today is my first day and it is pretty tough but it is really good for the core muscles. My knees are pretty sore so ice and tylenol are going to be my best friends tonight. I am still very excited about boot camp and I do feel I am getting slimmer but I still think it is much too early to tell. I can't wait until tomorrow we are working on abs and legs which I really want to work on and stregthen. I walk a quick little walk everyday now at work and I am going to do my own ab exercises tonight since we did not do as much ab workout as I would have liked until then.
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