Fifth Day

YEAH FIRST WEEK DONE and I finally get to sleep in for a little bit. I don't have to wake up at 5am until Monday so excited. I was also really excited because I am not very sore today which made me even happier it is amazing how much more energy I have and how much tighter my body is already starting to feel I can not even believe. I have also decided that I am going to do July's bootcamp but only three days a week so I can go to the river and go on trips or whatever Ryan wants to do. Today's exercises we did the hill for a warm up then we did step ups that I can't do because of my knee so I had to do these three point twist jumps. We also did tricep push ups again. Then a small jog back to the mats. Where we put bands on our ankles so we can do squats while walking then side steps in the band then squats walking backwards. This we did twice and I really enjoyed this exercise. Then we did some jumping jacks then walking legs lifts. After this we did donkey kicks then ab work which is another thing I love because I want a strong core and nice abs. I can not wait until next week to see what my body is going to look like.