Thursday, June 5, 2008
4th day
Ok Ok so my calves are super duper sore which sucks but is great as well. Today was tough we walked up this hill, then did tricep dips, jumping jacks, v jacks, tricep jacks and cross jacks or something. Then back up the hill we did this circuit about two and half times. Then we did a quick jog where we went up and down a little ravine, then climbed a grassy hill, then some plie jumps two sets. Next we ran back and did some abdominal exercises that were awesome. I know I am going to be sore tomorrow from yesterdays arm exercises but I can not wait until my end results and see what I look like. I don't see any changes yet but my mom and some co-workers are noticing my flatter stomach. So yeah so excited week one is almost over so the worst is almost done and hopefully the next three weeks will be hard but doable.
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