Tuesday, August 12, 2008
Ok I am back
Ok so no more boot camp I officially signed up for a trainer two weeks ago and I have had three training sessions so far. I really have been enjoying it and I am realizing that I am stronger than I thought I was. I am still walking a mile everyday at work which is great. I am going to miss it when I go back to school on the 25th but oh the stairs I will be climbing again. I have also been trying to go to the gym at least 4 times a week. Last week is a prime example Monday- spinning, Tuesday Training session, Wednesday off, Thursday Training and spinning. So far this week I have had training on Tuesday and Pilates. I am taking a body works class tomorrow and will be training and spinning on Thursday. So I think I am on the right track again along with the help of the body bug which is this device that I have to wear on my right arm everyday until I reach my goal. So far I have only lost half a pound which was bad I was supposed to lose a pound so hopefully this week when I weigh myself again next Monday I lost a pound and a half so I will just have to wait and see what happens. The body bugg is cool though because it is a calorie counter. It counts the calories I bring in and I enter in all my food into a food log and it also counts the calories I burn so hopefully my calories are in a deficit so I lose weight. I am looking forward to the 26th since I have a meeting with my coach to talk about my goal and ask her if I have to wear it that weekend since it is Nascar and I don't want funky tan lines. Ok well I am back to keeping on track and will continue to update my progress now that I am back to a regimen of working out and eating better.
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